Ovulation is when a mature egg is released — and it’s the most fertile time to conceive. It usually happens 12–14 days before your next period.
Signs include:
- Clearer, stretchy cervical mucus
- Breast tenderness
- Mild lower abdominal pain
- Increased sexual desire
Tracking ovulation can make trying to conceive feel more informed and less uncertain. If cycles are irregular or ovulation is unclear, we can help assess and support your reproductive health.
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